Cure : A journey into the science of mind over body by Jo Marchant

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Cure: A Journey into the Science of Mind Over Body By Jo Marchant

A rigorous, skeptical, deeply reported look at the new science behind the mind’s surprising ability to heal the body

Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner’s voice? If so, then you’ve experienced how dramatically the workings of your mind can affect your body.

Yet while we accept that stress or anxiety can damage our health, the idea of “healing thoughts” was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions and beliefs can ease pain, heal wounds, fend off infection and heart disease and even slow the progression of AIDS and some cancers.

In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone.

Drawing on the very latest research, Marchant explores the vast potential of the mind’s ability to heal, lays out its limitations and explains how we can make use of the findings in our own lives. With clarity and compassion, Cure points the way towards a system of medicine that treats us not simply as bodies but as human beings.




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The Only Game in Town: Central Banks, Instability, and Avoiding the Next Collapse by Mohamed A. El-Erian

Dr. Mohamed A. El-Erian, one of the world’s most influential economic thinkers and the author of When Markets Collide, has written a roadmap to what lies ahead and the decisions we must make now to stave off the next global economic and financial crisis. Our current economic path is coming to an end. The signposts are all around us: sluggish growth, rising inequality, stubbornly high pockets of unemployment, and jittery financial markets, to name a few. Soon we will reach a fork in the road: One path leads to renewed growth, prosperity, and financial stability, the other to recession and market disorder.

In The Only Game in Town, El-Erian casts his gaze toward the future of the global economy and markets, outlining the choices we face both individually and collectively in an era of economic uncertainty and financial insecurity. Beginning with their response to the 2008 global crisis, El-Erian explains how and why our central banks became the critical policy actors—and, most important, why they cannot continue is this role alone. They saved the financial system from collapse in 2008 and a multiyear economic depression, but lack the tools to enable a return to high inclusive growth and durable financial stability. The time has come for a policy handoff, from a prolonged period of monetary policy experimentation to a strategy that better targets what ails economies and distorts the financial sector—before we stumble into another crisis.

The future, critically, is not predestined. It is up to us to decide where we will go from here as households, investors, companies, and governments. Using a mix of insights from economics, finance, and behavioral science, this book gives us the tools we need to properly understand this turning point, prepare for it, and come out of it stronger. A comprehensive, controversial look at the realities of our global economy and markets, The Only Game in Town is required reading for investors, policymakers, and anyone interested in the future.

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NYPD Red 4 by James Patterson & Marshall Karp

NYPD Red chases a ruthless murderer with an uncontrollable lust for money–and blood.

It’s another glamorous night in the heart of Manhattan: at a glitzy movie premiere, a gorgeous starlet, dressed to the nines and dripping in millions of dollars’ worth of jewelry on loan, makes her way past a horde of fans and paparazzi. But then there’s a sudden loud noise, an even louder scream, and a vicious crime with millions of witnesses and no suspect–and now NYPD Red has a new case on its hands.

NYPD Red: the elite task force assigned to protect the rich, famous, and connected in the city where crime never sleeps. Detective Zach Jordan and his partner, Kylie MacDonald–a former girlfriend from the police academy who he hasn’t quite gotten over–are the best that Red has to offer, brilliant and tireless investigators who will stop at nothing to crack a case, even if it means putting their own complicated lives on the back burner.

From celebrity penthouses to the depths of Manhattan’s criminal underworld, Zach and Kylie are soon in hot pursuit of a cold-blooded killer with everything to lose, and millions to gain if he can just shake the detectives on his trail. With the city on edge, the mayor out of patience, and the flames of their personal relationship threatening to reignite and ruin everything, Zach and Kylie are facing down their worst fears–and their worst enemy yet.

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The Bands of Mourning: A Mistborn Novel by Brandon Sanderson

With The Alloy of Law and Shadows of Self, Brandon Sanderson surprised readers with a New York Times bestselling spinoff of his Mistborn books, set after the action of the trilogy, in a period corresponding to late 19th-century America.

Now, with The Bands of Mourning, Sanderson continues the story. The Bands of Mourning are the mythical metalminds owned by the Lord Ruler, said to grant anyone who wears them the powers that the Lord Ruler had at his command. Hardly anyone thinks they really exist. A kandra researcher has returned to Elendel with images that seem to depict the Bands, as well as writings in a language that no one can read. Waxillium Ladrian is recruited to travel south to the city of New Seran to investigate. Along the way he discovers hints that point to the true goals of his uncle Edwarn and the shadowy organization known as The Set.




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Why the Right Went Wrong: ConservatismFrom Goldwater to the Tea Party and Beyond by E. J. Dionne, Jr.

From one of our most engaging political reporters and the author of Why Americans Hate Politics; the story of conservatism from the Goldwater 1960s to the present day Tea Party that has resulted in broken promises and an ideological purity that drives moderate Republicans away.

Why the Right Went Wrong offers a historical view of the right since the 1960s. Its core contention is that American conservatism and the Republican Party took a wrong turn when they adopted Barry Goldwater’s worldview during and after the 1964 campaign. The radicalism of today’s conservatism is not the product of the Tea Party, Washington Post columnist E.J. Dionne writes. The Tea Partiers are the true heirs to Goldwater ideology. The purity movement did more than drive moderates out of the Republican Party—it beat back alternative definitions of conservatism.

Since 1968, no conservative administration—not Nixon not Reagan not two Bushes—could live up to the rhetoric rooted in the Goldwater movement that began to reshape American politics fifty years ago. The collapse of the Nixon presidency led to the rise of Ronald Reagan, the defeat of George H.W. Bush, to Newt Gingrich’s revolution. Bush initially undertook a partial modernization, preaching “compassionate conservatism” and a “Fourth Way” to Clinton’s “Third Way.” Conservatives quickly defined him as an advocate of “big government” and not conservative enough on spending, immigration, education, and Medicare. A return to the true faith was the only prescription on order. The result was the Tea Party, which Dionne says, was as much a reaction to Bush as to Obama.

The state of the Republican party, controlled by the strictest base, is diminished, Dionne writes. It has become white and older in a country that is no longer that. It needs to come back to life for its own health and that of the country’s, and in Why the Right Went Wrong, he explains how

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Gratitude by Oliver Sacks

My predominant feeling is one of gratitude. I have loved and been loved. I have been given much and I have given something in return. Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.”
—Oliver Sacks

No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks.

During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.

“It is the fate of every human being,” Sacks writes, “to be a unique individual, to find his own path, to live his own life, to die his own death.”

Together, these four essays form an ode to the uniqueness of each human being and to gratitude for the gift of life.
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Scandalous Behavior (A Stone Barrington Novel) by Stuart Woods

After a series of nonstop adventures, Stone Barrington is eager for some peace and quiet in a rustic British setting. But no sooner does he land in England than he’s beset by an outrageous demand from a beautiful lady, and an offer he can’t refuse.

Unfortunately, Stone quickly learns that his new acquisition comes with some undesired strings attached—namely, a deadly mystery involving the complex relationships of the local gentry, and a relentless adversary who raises the stakes with every encounter. Stone’s restful country vacation is looking like yet another troublesome situation, but with his tireless aplomb—and the help of a few friends—he is more than up to the challenge




Academy Award Winning DVDs!

The Wilmington Campus library is currently displaying dozens of Oscar winning and nominated movies.  Want to see the whole list?  Check out our Academy Awards guide.  Swing by, check one out, and watch a great film tonight!

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The Road to Little Dribbling: Adventures of an American in Britain by Bill Bryson

Twenty years ago, Bill Bryson went on a trip around Britain to discover and celebrate that green and pleasant land. The result was Notes from a Small Island, a true classic and one of the bestselling travel books ever written. Now he has traveled about Britain again, by bus and train and rental car and on foot, to see what has changed—and what hasn’t.

Following (but not too closely) a route he dubs the Bryson Line, from Bognor Regis in the south to Cape Wrath in the north, by way of places few travelers ever get to at all, Bryson rediscovers the wondrously beautiful, magnificently eccentric, endearingly singular country that he both celebrates and, when called for, twits. With his matchless instinct for the funniest and quirkiest and his unerring eye for the idiotic, the bewildering, the appealing, and the ridiculous, he offers acute and perceptive insights into all that is best and worst about Britain today.

Nothing is more entertaining than Bill Bryson on the road—and on a tear. The Road to Little Dribbling reaffirms his stature as a master of the travel narrative—and a really, really funny guy.

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Warriors of the Storm: A Novel (Saxon Tales)  Bernard Cornwell

The ninth installment of Bernard Cornwell’s bestselling series chronicling the epic saga of the making of England, “like Game of Thrones, but real” (The Observer, London)—the basis for The Last Kingdom, the hit BBC America television series.

A fragile peace reigns in Wessex, Mercia and East Anglia. King Alfred’s son Edward and formidable daughter, Aethelflaed, rule the kingdoms. But all around the restless Northmen, eyeing the rich lands and wealthy churches, are mounting raids.

Uhtred of Bebbanburg, the kingdoms’ greatest warrior, controls northern Mercia from the strongly fortified city of Chester. But forces are gathering against him. Northmen allied to the Irish, led by the fierce warrior Ragnall Ivarson, are soon joined by the Northumbrians, and their strength could prove overwhelming. Despite the gathering threat, both Edward and Aethelflaed are reluctant to move out of the safety of their fortifications. But with Uhtred’s own daughter married to Ivarson’s brother, who can be trusted?

In the struggle between family and loyalty, between personal ambition and political commitment, there will be no easy path. But a man with a warrior’s courage may be able to find it. Such a man is Uhtred, and this may be his finest hour.

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Dark Money: The Hidden History of the Billionaires Behind the Rise of the Radical Right by Jane Mayer

Why is America living in an age of profound economic inequality? Why, despite the desperate need to address climate change, have even modest environmental efforts been defeated again and again? Why have protections for employees been decimated? Why do hedge-fund billionaires pay a far lower tax rate than middle-class workers?
The conventional answer is that a popular uprising against “big government” led to the ascendancy of a broad-based conservative movement. But as Jane Mayer shows in this powerful, meticulously reported history, a network of exceedingly wealthy people with extreme libertarian views bankrolled a systematic, step-by-step plan to fundamentally alter the American political system.
The network has brought together some of the richest people on the planet. Their core beliefs—that taxes are a form of tyranny; that government oversight of business is an assault on freedom—are sincerely held. But these beliefs also advance their personal and corporate interests: Many of their companies have run afoul of federal pollution, worker safety, securities, and tax laws.
The chief figures in the network are Charles and David Koch, whose father made his fortune in part by building oil refineries in Stalin’s Russia and Hitler’s Germany. The patriarch later was a founding member of the John Birch Society, whose politics were so radical it believed Dwight Eisenhower was a communist. The brothers were schooled in a political philosophy that asserted the only role of government is to provide security and to enforce property rights.
When libertarian ideas proved decidedly unpopular with voters, the Koch brothers and their allies chose another path. If they pooled their vast resources, they could fund an interlocking array of organizations that could work in tandem to influence and ultimately control academic institutions, think tanks, the courts, statehouses, Congress, and, they hoped, the presidency. Richard Mellon Scaife, the mercurial heir to banking and oil fortunes, had the brilliant insight that most of their political activities could be written off as tax-deductible “philanthropy.”
These organizations were given innocuous names such as Americans for Prosperity. Funding sources were hidden whenever possible. This process reached its apotheosis with the allegedly populist Tea Party movement, abetted mightily by the Citizens United decision—a case conceived of by legal advocates funded by the network.
The political operatives the network employs are disciplined, smart, and at times ruthless. Mayer documents instances in which people affiliated with these groups hired private detectives to impugn whistle-blowers, journalists, and even government investigators. And their efforts have been remarkably successful. Libertarian views on taxes and regulation, once far outside the mainstream and still rejected by most Americans, are ascendant in the majority of state governments, the Supreme Court, and Congress. Meaningful environmental, labor, finance, and tax reforms have been stymied.
Jane Mayer spent five years conducting hundreds of interviews-including with several sources within the network-and scoured public records, private papers, and court proceedings in reporting this book. In a taut and utterly convincing narrative, she traces the byzantine trail of the billions of dollars spent by the network and provides vivid portraits of the colorful figures behind the new American oligarchy.
Dark Money is a book that must be read by anyone who cares about the future of American democracy.

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Feverborn: A Fever Novel by Karen Marie Moning

In Karen Marie Moning’s latest installment of the epic Fever series, Mac, Barrons, Ryodan, and Jada are back—and the stakes have never been higher or the chemistry hotter. Hurtling us into a realm of labyrinthine intrigue and consummate seduction, Feverborn is a riveting tale of ancient evil, lust, betrayal, forgiveness, and the redemptive power of love.

When the immortal Fae destroyed the ancient wall dividing the worlds of Man and Faery, the very fabric of the universe was damaged, and now Earth is vanishing bit by bit. Only the long-lost Song of Making—a haunting, dangerous melody that is the source of life itself—can save the planet.

But those who seek the mythic song must contend with old wounds and new enemies, passions that burn hot and hunger for vengeance that runs deep. The challenges are many: the Keltar at war with nine immortals who’ve secretly ruled Dublin for eons, Mac and Jada hunted by the masses, the Seelie queen nowhere to be found, and the most powerful Unseelie prince in all creation determined to rule both Fae and Man. Now the task of solving the ancient riddle of the Song of Making falls to a band of deadly warriors divided among—and within—themselves.

Once a normal city possessing a touch of ancient magic, Dublin is now a treacherously magical city with only a touch of normal. And on those war-torn streets, Mac will come face-to-face with her most savage enemy yet: herself.

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Blue: A Novel by Danielle Steel

Ginny Carter was once a rising star in TV news, married to a top anchorman, with a three-year-old son and a full and happy life in Beverly Hills—until her whole world dissolved in a single instant on the freeway two days before Christmas. In the aftermath, she pieces her life back together and tries to find meaning in her existence as a human rights worker in the worst areas around the globe.

Then, on the anniversary of the fateful accident—and wrestling with the lure of death herself—she meets a boy who will cause her life to change forever yet again. Thirteen-year-old Blue Williams has been living on the streets, abandoned by his family, rarely attending school, and utterly alone. Following her instincts, Ginny reaches out to him. Leery of everyone, he runs from her again and again. But he always returns, and each time, their friendship grows.

Blue glows with outsized spirit and an irresistible mix of innocence and wisdom beyond his years. Ginny offers him respect as they form an unusual bond and become the family they each lost. But just as Blue is truly beginning to trust her, she learns of a shocking betrayal that he has been hiding. Is it a wound too deep to heal, or will she be able to fight the battle that will make them both whole again?




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Tom Clancy Commander in Chief: A Jack Ryan Novel by Mark Greaney

When Russian President Valeri Volodin’s ambitions are foiled in Dagestan, he faces a difficult choice. The oligarchs who support him expect a constant flow of graft, but with energy prices cratering, the Russian economy sputters to a virtual halt. Unable to grow the Russian market at home, his hold on power relies on expansion abroad—a plan that has been thwarted by the United States in the past.

But this time Volodin has determined that an indirect approach is the best. A floating natural gas facility in Lithuania is blown up. A Venezuelan prosecutor is assassinated. A devastating attack on a Russian troop train kills dozens. A chaotic world is the best camouflage for a series of seemingly unrelated attacks.

Only one man recognizes an ominous pattern in the reports of terror from around the globe. U.S. President Jack Ryan sees a guiding hand in the worldwide chaos, but before he can act he needs proof.

While his intelligence agencies race to uncover the truth behind the attacks, the President struggles to unite a fractious and distrustful coalition of Western nations against the schemes of the Russian dictator.

With five thousand Russian troops poised to invade a NATO nation, can Jack Ryan move swiftly enough to stop Volodin’s grand plan of global conflict and conquest? Or will he succeed in changing the balance of world power forever?

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The Name of God Is Mercy by Pope Francis

NEW YORK TIMES BESTSELLER • In his first book published as Pope, and in conjunction with the Extraordinary Jubilee of Mercy, Pope Francis here invites all humanity to an intimate and personal dialogue on the subject closest to his heart—mercy—which has long been the cornerstone of his faith and is now the central teaching of his papacy.

In this conversation with Vatican reporter Andrea Tornielli, Francis explains—through memories from his youth and moving anecdotes from his experiences as a pastor—why “mercy is the first attribute of God.” God “does not want anyone to be lost. His mercy is infinitely greater than our sins,” he writes. As well, the Church cannot close the door on anyone, Francis asserts—on the contrary, its duty is to go out into the world to find its way into the consciousness of people so that they can assume responsibility for, and move away from, the bad things they have done.

The first Jesuit and the first South American to be elected Bishop of Rome, Pope Francis has traveled around the world spreading God’s message of mercy to the largest crowds in papal history. Clear and profound, The Name of God Is Mercy resonates with this desire to reach all those who are looking for meaning in life, a road to peace and reconciliation, and the healing of physical and spiritual wounds. It is being published in more than eighty countries around the world.

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The Bitter Season (Kovac and Liska)  by Tami Hoag

Kovac and Liska take on multiple twisted cases as #1 New York Times bestselling author Tami Hoag explores a murder from the past, a murder from the present, and a life that was never meant to be.

As the dreary, bitter weather of late fall descends on Minneapolis, Detective Nikki Liska is restless, already bored with her new assignment to the cold case squad. She misses the rush of pulling an all-nighter and the sense of urgency of hunting a desperate killer on the loose. Most of all she misses her old partner, Sam Kovac.

Kovac is having an even harder time adjusting to Liska’s absence, saddled with a green new partner younger than most of Sam’s wardrobe. But Kovac is distracted from his troubles by an especially brutal double homicide: a prominent university professor and his wife, bludgeoned and hacked to death in their home with a ceremonial Japanese samurai sword. Liska’s case-the unsolved murder of a decorated sex crimes detective-is less of a distraction: Twenty five years later, there is little hope for finding the killer who got away.

Meanwhile, Minneapolis resident Evi Burke has a life she only dreamed of as a kid in and out of foster homes: a beautiful home, a family, people who love her, a fulfilling job. But a danger from her past is stalking her idyllic present. A danger bent on destroying the perfect life she was never meant to have.

As the trails of two crimes a quarter of century apart twist and cross, Kovac and Liska race to find answers before a killer strikes again.

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When Breath Becomes by Paul Kalanithi

At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality.

What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir.

Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

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Ashley Bell: A Novel by Dean Koontz

The girl who said no to death.

Bibi Blair is a fierce, funny, dauntless young woman—whose doctor says she has one year to live.

She replies, “We’ll see.”

Her sudden recovery astonishes medical science.

An enigmatic woman convinces Bibi that she escaped death so that she can save someone else. Someone named Ashley Bell.

But save her from what, from whom? And who is Ashley Bell? Where is she?

Bibi’s obsession with finding Ashley sends her on the run from threats both mystical and worldly, including a rich and charismatic cult leader with terrifying ambitions.

Here is an eloquent, riveting, brilliantly paced story with an exhilarating heroine and a twisting, ingenious plot filled with staggering surprises. Ashley Bell is a new milestone in literary suspense from the long-acclaimed master.

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My Name Is Lucy Barton: A Novel by Elizabeth Strout

Lucy Barton is recovering slowly from what should have been a simple operation. Her mother, to whom she hasn’t spoken for many years, comes to see her. Gentle gossip about people from Lucy’s childhood in Amgash, Illinois, seems to reconnect them, but just below the surface lie the tension and longing that have informed every aspect of Lucy’s life: her escape from her troubled family, her desire to become a writer, her marriage, her love for her two daughters. Knitting this powerful narrative together is the brilliant storytelling voice of Lucy herself: keenly observant, deeply human, and truly unforgettable.




Sustainability Awareness Week

 

February 15th – 19th is Sustainability Awareness Week at CFCC.  Learn more about the world you live in!  With books…

Sustainability Books

…and DVDs!

Sustainability DVDs

Find out even more by visiting our CFCC Sustainability website!




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Check out a romantic DVD

Romantic DVDs

…or a book for your heart or about your heart…

Heart 2 Heart Books

…or take a blind date with a book–you won’t know what you’ve got until you unwrap it…

Blind Date with a Book Display




2 new Best Sellers

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The Guest Room: A Novel by Chris Bohjalian

From the New York Times bestselling author of Midwives and The Sandcastle Girls comes the spellbinding tale of a party gone horribly wrong: two men lie dead in a suburban living room, two women are on the run from police, and a marriage is ripping apart at the seams.

When Kristin Chapman agrees to let her husband, Richard, host his brother’s bachelor party, she expects a certain amount of debauchery. She brings their young daughter to Manhattan for the evening, leaving her Westchester home to the men and their hired entertainment. What she does not expect is this: bacchanalian drunkenness, her husband sharing a dangerously intimate moment in the guest room, and two women stabbing and killing their Russian bodyguards before driving off into the night.

In the aftermath, Kristin and Richard’s life rapidly spirals into nightmare. The police throw them out of their home, now a crime scene, Richard’s investment banking firm puts him on indefinite leave, and Kristin is unsure if she can forgive her husband for the moment he shared with a dark-haired girl in the guest room. But the dark-haired girl, Alexandra, faces a much graver danger. In one breathless, violent night, she is free, running to escape the police who will arrest her and the gangsters who will kill her in a heartbeat. A captivating, chilling story about shame and scandal, The Guest Room is a riveting novel from one of our greatest storytellers.

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The Force Awakens (Star Wars) by Alan Dean Foster

More than thirty years ago, Star Wars burst onto the big screen and became a cultural phenomenon. Now the next adventures in this blockbuster saga are poised to captivate old and new fans alike—beginning with the highly anticipated Star Wars: The Force Awakens. And alongside the cinematic debut comes the thrilling novel adaptation by New York Times bestselling science fiction master Alan Dean Foster.

Set years after Return of the Jedi, this stunning new action-packed adventure rockets us back into the world of Princess Leia, Han Solo, Chewbacca, C-3PO, R2-D2, and Luke Skywalker, while introducing a host of exciting new characters. Darth Vader may have been redeemed and the Emperor vanquished, but peace can be fleeting, and evil does not easily relent. Yet the simple belief in good can still empower ordinary individuals to rise and meet the greatest challenges.

So return to that galaxy far, far away, and prepare yourself for what happens when the Force awakens.




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