{"id":6,"date":"2020-03-23T14:55:52","date_gmt":"2020-03-23T18:55:52","guid":{"rendered":"https:\/\/cfcc.edu\/health-fitness-science\/?page_id=6"},"modified":"2026-06-09T15:30:48","modified_gmt":"2026-06-09T19:30:48","slug":"health-and-fitness-science","status":"publish","type":"page","link":"https:\/\/cfcc.edu\/health-fitness-science\/","title":{"rendered":"Health and Fitness Science"},"content":{"rendered":" <div class=\"text-larger mb-4\"> Exercise your passion for physical fitness and changing lives! <\/div>  <div class=\"arh my-4\"> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GOOnFsfpDWE?si=SVpY9WNE7BIkpy-q\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe> <\/div> <p><span id=\"degrees\" style=\"display: block; height: 115px; margin-top: -115px; visibility: hidden;\"><\/span><\/p>\n<h4>Degrees and Pathways:<\/h4>\n<p>The Health and Fitness Science program is designed to provide students with the knowledge and skills necessary for employment in the fitness and exercise industry.<\/p>\n<p>Students will be trained in exercise science and be able to administer basic fitness tests and health risk appraisals, teach specific exercise and fitness classes and provide instruction in the proper use of exercise equipment and facilities.<\/p>\n<p>Students will be eligible to sit for the Group Exercise Instructor and Personal Trainer certification exams.<\/p> <div class=\"p-2 py-4 mb-3\">  <div class=\"iwi-accordion\">  <div id=\"reco-sequences\" class=\"\"> <h4 class=\"iwi-target-container-sequences accordion-alt-heading\"> <a href=\"#\" id=\"container-sequences_control\" aria-controls=\"container-sequences\" class=\"iwi-control iwi-accordion-control\" aria-expanded=\"false\"> Recommended Course Sequence <\/a> <\/h4> <div id=\"container-sequences\" class=\"rounded-lg shadow-sm iwi-target iwi-accordion-container\" aria-labelledby=\"container-sequences_control\" style=\"display: none;\" aria-hidden=\"true\">  <div id=\"cfcc-navigator\" class=\"bg-light p-4 rounded mb-5 border shadow-sm\"> <h4 class=\"mb-3 text-navy font-weight-bold\" id=\"cfcc-nav-title\"><\/h4> <div id=\"cfcc-selector-row\" class=\"row my-3\" >  <div class=\"col-md-6 mb-3\" id=\"dept-select-container\" style=\"display:none;\"> <label class=\"h6\">1. Select Department<\/label>\n                    <select id=\"dept-select\" class=\"form-control\">\n                        <option value=\"\">-- Choose Category --<\/option>\n                    <\/select> <\/div>  <div class=\"col-12 mb-3\" id=\"prog-select-container\"> <label class=\"h6\">Select Program Track<\/label>\n                    <select id=\"prog-select\" class=\"form-control\" disabled>\n                        <option value=\"\">-- Select Code\/Track --<\/option>\n                    <\/select> <\/div>  <\/div>  <div class=\"w-100 mb-3\" id=\"cfcc-global-disclaimer\">  <div class=\"p-2 bg-white border rounded text-muted font-italic\" style=\"border-left: 4px solid #ffc107 !important;\"> For information only. You must be a registered student to select and build your schedule. <\/div>  <\/div>  <div id=\"cfcc-table-container\" class=\"mt-2\">  <\/div>  <div id=\"cfcc-generator-box\" class=\"mt-4 p-3 bg-white border rounded\" style=\"display:none; border-left: 5px solid #ffc107 !important;\"> <p class=\"mb-1 small text-muted\"><strong>Admin Tool:<\/strong> Copy this shortcode to embed this specific sequence on another page:<\/p>\n                <code id=\"generated-shortcode\" class=\"d-block p-2 bg-light border\"><\/code> <\/div>  <\/div> <script>\n        document.addEventListener('DOMContentLoaded', function() {\n            if (typeof cfccNavConfig === 'undefined') return;\n            const cfccData = cfccNavConfig.data;\n            const preSelect = cfccNavConfig.preSelect;\n            const isDefault = cfccNavConfig.isDefault;\n            const displayTotals = cfccNavConfig.displayTotals;\n            const showSelectors = cfccNavConfig.showSelectors;\n            const isAdmin = cfccNavConfig.isAdmin;\n            \n            const deptSelect = document.getElementById('dept-select');\n            const progSelect = document.getElementById('prog-select');\n            const titleElement = document.getElementById('cfcc-nav-title');\n            const tableContainer = document.getElementById('cfcc-table-container');\n            const genBox = document.getElementById('cfcc-generator-box');\n            const genCode = document.getElementById('generated-shortcode');\n\n            \/\/ Custom Layout Registries for targeted exception tracks\n            const customProgramOrders = {\n                \"A45110 (Spring start)\": [\"Spring I\", \"Summer I\", \"Fall I\", \"Spring II\", \"Fall II\"]\n            };\n            const defaultOrderPriority = {\n                \"Fall I\": 1, \"Spring I\": 2, \"Summer I\": 3, \"Fall II\": 4, \"Spring II\": 5, \"Summer II\": 6\n            };\n\n            function normalizeKeyString(str) {\n                if (!str) return '';\n                return str.toString().toUpperCase().replace(\/[\\u2013\\u2014]\/g, '-').replace(\/\\s+\/g, '').trim();\n            }\n\n            function renderSequence(dept, progId) {\n                if (!cfccData[dept] || !cfccData[dept][progId]) {\n                    tableContainer.innerHTML = ' <div class=\"alert alert-warning\"> Sequence for ' + progId + ' not found. <\/div> ';\n                    titleElement.textContent = ''; return;\n                }\n                if (isAdmin && isDefault) {\n                    genBox.style.display = 'block';\n                    genCode.textContent = '[program_navigator dept=\"' + dept + '\" program=\"' + progId + '\" display_totals=\"' + displayTotals + '\" show_selectors=\"' + showSelectors + '\"]';\n                } else { genBox.style.display = 'none'; }\n                \n                const seq = cfccData[dept][progId];\n                let updatedTitle = isDefault ? 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' - ' + cfccData[deptValue][id].title : '');\n                    progSelect.appendChild(opt);\n                });\n                progSelect.disabled = false;\n            }\n\n            Object.keys(cfccData).forEach(tab => {\n                let opt = document.createElement('option'); opt.value = tab; opt.textContent = tab; deptSelect.appendChild(opt);\n            });\n            deptSelect.addEventListener('change', function() { updateProgramDropdown(this.value); });\n            \n            progSelect.addEventListener('change', function() {\n                \/\/ 1. Fire your standard course sequence table renderer\n                if (this.value) {\n                    renderSequence(deptSelect.value, this.value);\n                    \n                    \/\/ 2. 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Health and Fitness Science<\/strong><\/li>\n<ul class=\"px-5 mb-2 list-unstyled\">\n<li> <a href=\"https:\/\/catalog.cfcc.edu\/programs\/A45630\" rel=\"noopener noreferrer\" target=\"_blank\"> Health &#038; Fitness Science (A45630) <\/a> <\/li>\n<\/ul>\n<li><strong>A.A.S. Health &#038; Fitness Science\/UNCW Articulation to Bachelor of Science Exercise Science<\/strong><\/li>\n<ul class=\"px-5 mb-2 list-unstyled\">\n<li> <a href=\"https:\/\/catalog.cfcc.edu\/programs\/A45630E\" rel=\"noopener noreferrer\" target=\"_blank\"> Health &#038; Fitness &#8211; Exercise Science (A45630E) <\/a> <\/li>\n<\/ul>\n<li><strong>A.A.S. Health &#038; Fitness Science\/UNCW Articulation to Bachelor of Arts Healthful Living and Fitness Education<\/strong><\/li>\n<ul class=\"px-5 mb-2 list-unstyled\">\n<li> <a href=\"https:\/\/catalog.cfcc.edu\/programs\/A45630H\" rel=\"noopener noreferrer\" target=\"_blank\"> Health &#038; Fitness &#8211; Healthful Living &#038; Fitness (A45630H) <\/a> <\/li>\n<\/ul>\n<\/ul>\n<p><span id=\"courses\" style=\"display: block; height: 115px; margin-top: -115px; visibility: hidden;\"><\/span><\/p>\n<h4 class=\"mt-5\">Course Descriptions:<\/h4>\n<p>Click on the links below to view course descriptions:<\/p>\n<ul class=\"px-5 h5\">\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS110\"> HFS 110 &#8211; Exercise Science <\/a> <\/li>\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS111\"> HFS 111 &#8211; Fitness &#038; Exer Testing I <\/a> <\/li>\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS116\"> HFS 116 &#8211; Pvnt &#038; Care Exer Injuries <\/a> <\/li>\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS118\"> HFS 118 &#8211; Fitness Facility Mgmt <\/a> <\/li>\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS120\"> HFS 120 &#8211; Group Exer Instruction <\/a> <\/li>\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS210\"> HFS 210 &#8211; Personal Training <\/a> <\/li>\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS212\"> HFS 212 &#8211; Exercise Programming <\/a> <\/li>\n<li class=\"mb-2\"> <a href=\"https:\/\/catalog.cfcc.edu\/courses\/HFS218\"> HFS 218 &#8211; Lifestyle Chng &#038; Wellness <\/a> <\/li>\n<\/ul>\n<p><span id=\"outcomes\" style=\"display: block; height: 115px; margin-top: -115px; visibility: hidden;\"><\/span><\/p> <div class=\"table-responsive\"> <h4 class=\"mt-5\">Program Outcomes:<\/h4>\n<table class=\"table table-bordered table-striped\">\n<thead>\n<tr>\n<th scope=\"col\">Term<\/th>\n<th scope=\"col\">Track <br \/> A45630<\/th>\n<th scope=\"col\">Track <br \/> A45630H<\/th>\n<th scope=\"col\">Track <br \/> A45630E<\/th>\n<th scope=\"col\">Semester Avg.<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">2023FA<\/th>\n<td>80%<\/td>\n<td>100%<\/td>\n<td>75%<\/td>\n<td>85%<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">2024SP<\/th>\n<td>70%<\/td>\n<td>0%<\/td>\n<td>87%<\/td>\n<td>52%<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">2024SU<\/th>\n<td>43%<\/td>\n<td>100%<\/td>\n<td>78%<\/td>\n<td>74%<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">2024FA<\/th>\n<td>92%<\/td>\n<td>75%<\/td>\n<td>80%<\/td>\n<td>82%<\/td>\n<\/tr>\n<\/tbody>\n<\/table> <\/div> <p>Culminating Experience &#8211; Certification Exam (Information coming soon!)<br \/>\nCulminating Experience &#8211; Internship (Information coming soon!)<br \/>\nPositive Graduate Placement (Information coming soon!)<\/p>\n<p><strong>NOTE:<\/strong> Positive placement means a graduate either entered a bachelor&#8217;s degree program or obtained employment in the industry.<\/p>\n<h3>Career and Job Information<\/h3> <div id=\"jobData-widget-container\"> <label for=\"jobData-select\"><strong>Choose a Pathway:<\/strong><\/label><br \/>\n  <select id=\"jobData-select\"><option value=\"A45630\">Health &amp; Fitness Science (A45630)<\/option><option value=\"A45630E\">Health &amp; Fitness &#8211; Exercise Science (A45630E)<\/option><option value=\"A45630H\">Health &amp; Fitness &#8211; Healthful Living &amp; Fitness (A45630H)<\/option><\/select><\/p> <div id=\"iframe-wrapper\">  <div class=\"jobData-iframe\" data-code=\"A45630\" style=\"display:none;\"><!-- Health & Fitness Science (A45630) -->\n  <iframe onload=\"initializeScripts('program-widget-ca0bb1', 'https:\/\/widget.lightcastcc.com')\" id=\"program-widget-ca0bb1\" title=\"Career and Job data widget\" style=\"border: 0; min-width: 100%; width: 1px\" src=\"https:\/\/widget.lightcastcc.com?hasCareerList=true&#038;hasEmployment=true&#038;hasAllLocations=false&#038;hasImages=true&#038;hasJobOpenings=true&#038;hasNationalData=true&#038;hasOutlook=true&#038;hasSkills=true&#038;hasVisitButton=true&#038;hasWages=true&#038;isHourlyWage=true&#038;labelSet=default&#038;clientId=cfcc&#038;locationName=Wilmington%20Area&#038;orderCareersBy=None&#038;primaryColor=%23005DAB&#038;programs=A45630&#038;visitButtonColor=%23005DAB&#038;headingText=CFCC%20students%20who%20study%20%23Health%20%26%20Fitness%20Science%20(A45630)%23%20can%20go%20into%20these%20careers%3A\"><\/iframe><script type=\"text\/javascript\" src=\"https:\/\/widget.lightcastcc.com\/scripts.js\"><\/script> <\/div>  <div class=\"jobData-iframe\" data-code=\"A45630E\" style=\"display:none;\"><!-- Health & Fitness ? Exercise Science (A45630E) -->\n  <iframe onload=\"initializeScripts('program-widget-42a91e', 'https:\/\/widget.lightcastcc.com')\" id=\"program-widget-42a91e\" title=\"Career and Job data widget\" style=\"border: 0; min-width: 100%; width: 1px\" src=\"https:\/\/widget.lightcastcc.com?hasCareerList=true&#038;hasEmployment=true&#038;hasAllLocations=false&#038;hasImages=true&#038;hasJobOpenings=true&#038;hasNationalData=true&#038;hasOutlook=true&#038;hasSkills=true&#038;hasVisitButton=true&#038;hasWages=true&#038;isHourlyWage=true&#038;labelSet=default&#038;clientId=cfcc&#038;locationName=Wilmington%20Area&#038;orderCareersBy=None&#038;primaryColor=%23005DAB&#038;programs=A45630E&#038;visitButtonColor=%23005DAB&#038;headingText=CFCC%20students%20who%20study%20%23Health%20%26%20Fitness%20%E2%80%93%20Exercise%20Science%20(A45630E)%23%20can%20go%20into%20these%20careers%3A\"><\/iframe><script type=\"text\/javascript\" src=\"https:\/\/widget.lightcastcc.com\/scripts.js\"><\/script> <\/div>  <div class=\"jobData-iframe\" data-code=\"A45630H\" style=\"display:none;\"><!-- Health & Fitness ? Healthful Living & Fitness (A45630H) -->\n  <iframe onload=\"initializeScripts('program-widget-3bbab2', 'https:\/\/widget.lightcastcc.com')\" id=\"program-widget-3bbab2\" title=\"Career and Job data widget\" style=\"border: 0; min-width: 100%; width: 1px\" src=\"https:\/\/widget.lightcastcc.com?hasCareerList=true&#038;hasEmployment=true&#038;hasAllLocations=false&#038;hasImages=true&#038;hasJobOpenings=true&#038;hasNationalData=true&#038;hasOutlook=true&#038;hasSkills=true&#038;hasVisitButton=true&#038;hasWages=true&#038;isHourlyWage=true&#038;labelSet=default&#038;clientId=cfcc&#038;locationName=Wilmington%20Area&#038;orderCareersBy=None&#038;primaryColor=%23005DAB&#038;programs=A45630H&#038;visitButtonColor=%23005DAB&#038;headingText=CFCC%20students%20who%20study%20%23Health%20%26%20Fitness%20%E2%80%93%20Healthful%20Living%20%26%20Fitness%20(A45630H)%23%20can%20go%20into%20these%20careers%3A\"><\/iframe><script type=\"text\/javascript\" src=\"https:\/\/widget.lightcastcc.com\/scripts.js\"><\/script> <\/div>  <\/div>  <\/div> ","protected":false},"excerpt":{"rendered":"<p>Degrees and Pathways: The Health and Fitness Science program is designed to provide students with the knowledge and skills necessary for employment in the fitness and exercise industry. 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