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Teammates for Mental Health

Date & Time: Nov. 16, 2:30-3:30

Location: Union Station, Room 294

Description: *Group counseling based.

Inspired by the ACC, Big Ten, and Pac-12 initiative designed to raise awareness about the importance of mental health and wellness, and to break down stigma.

Expect hands-on activities and story telling to grow the normalization of mental health challenges among athletes!

Contact Mackenzie Reaves for more information at mreaves@cfcc.edu.

Calm & Connect Downtown

Date & Time: Wed, Dec. 6, 10 am – noon

Location: Union Station Lobby

Calm & Connect North Campus

Date & Time: Thurs, Dec. 7, 10 am – noon

Location: McKeithan Center Lobby

Description: Take time for self care at the end of the semester when things get a bit hectic. Your counselors are here for you. Pick up some self care items and test taking tips, remember your “why” by creating a vision board, and learn about chair yoga!

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