Teammates for Mental Health
Date & Time: Nov. 16, 2:30-3:30
Location: Union Station, Room 294
Description: *Group counseling based.
Inspired by the ACC, Big Ten, and Pac-12 initiative designed to raise awareness about the importance of mental health and wellness, and to break down stigma.
Expect hands-on activities and story telling to grow the normalization of mental health challenges among athletes!
Contact Mackenzie Reaves for more information at firstname.lastname@example.org.
Calm & Connect Downtown
Date & Time: Wed, Dec. 6, 10 am – noon
Location: Union Station Lobby
Calm & Connect North Campus
Date & Time: Thurs, Dec. 7, 10 am – noon
Location: McKeithan Center Lobby
Description: Take time for self care at the end of the semester when things get a bit hectic. Your counselors are here for you. Pick up some self care items and test taking tips, remember your “why” by creating a vision board, and learn about chair yoga!