Counseling & Student Accessibility Services Events
September
3 – Student Success Series U-526, 12:30 – 1:30 pm
Time Management and Organization
Time Management and Organization
4 (5 PECHS) – Do-nut Stress – just do your best!
Have a donut and pick up stress relief tips
Have a donut and pick up stress relief tips
10 – Mental Health First Aid, Union Station, 8:30 am – 4:00 pm
17 – Student Success Series U-526, 12:30 – 1:30 pm
Mental Health Matters
Mental Health Matters
18 – Lunch & Learn, NLC, 12:00 pm
Self Care & Wellness
Self Care & Wellness
24 – Downtown Suicide Awareness & Prevention – You’re Not Alone
Pinwheel Distribution, Resource Tables, Union Station upper & lower lobby
Union Station Lobby, Downtown, 10:00 am – 12:30 pm
Join the CFCC Counseling staff to learn about the resources in the college and the community.
Pinwheel Distribution, Resource Tables, Union Station upper & lower lobby
Union Station Lobby, Downtown, 10:00 am – 12:30 pm
Join the CFCC Counseling staff to learn about the resources in the college and the community.
30 – Lunch & Learn, NLC, 12:00 – 1:00 pm
In this one-hour, interactive session, attendees will learn about what Student Accessibility Services has to offer. We will also discuss how to prioritize assignments, create a realistic study schedule, and reduce stress to promote academic success.
In this one-hour, interactive session, attendees will learn about what Student Accessibility Services has to offer. We will also discuss how to prioritize assignments, create a realistic study schedule, and reduce stress to promote academic success.
October
1 – Student Success Series U-526, 12:30 – 1:30 pm – Note Taking, Reading, & Test Prep
1-hour workshop to review essential skills for academic success. The topics will include effective note-taking methods, reading techniques for college-level material, and efficient and effective test prep strategies to reduce stress and promote academic success.
1-hour workshop to review essential skills for academic success. The topics will include effective note-taking methods, reading techniques for college-level material, and efficient and effective test prep strategies to reduce stress and promote academic success.
13–17 – Invisible Disability Awareness Art Show – Union Station Lobby (student art & poetry on display)
Students will display artwork and poetry in the Union Station lobby all week in solidarity with those who face an invisible disability. Contact sas@cfcc.edu to participate.
Students will display artwork and poetry in the Union Station lobby all week in solidarity with those who face an invisible disability. Contact sas@cfcc.edu to participate.
15 – Invisible Disabilities Awareness Event, Union Station Lobby, 10:00 am – 1:00 pm
Join Counseling and Student Accessibility Services to celebrate and support individuals living with invisible disabilities. View the student art exhibit, grab some refreshments and add your artistic touch to a shared painted canvas.
Join Counseling and Student Accessibility Services to celebrate and support individuals living with invisible disabilities. View the student art exhibit, grab some refreshments and add your artistic touch to a shared painted canvas.
15 – Student Success Series U-526, 12:30 – 1:30 pm – Self Care is Empowerment
School can sometimes feel overwhelming, and it can be hard to make time for self-care. Join counseling for a workshop focused on using self-care strategies to regain control and inspire empowerment.
School can sometimes feel overwhelming, and it can be hard to make time for self-care. Join counseling for a workshop focused on using self-care strategies to regain control and inspire empowerment.
21 – Mental Health First Aid, Union Station, 8:30 am – 4:00 pm
Mental Health First Aid Training available to all staff, faculty, and students. MHFA provides information on how to respond to mental health and substance use crises. Each class consists of approximately 2 1/2 hours of pre-work online before the class meets. Contact counseling@cfcc.edu for information and to register.
Mental Health First Aid Training available to all staff, faculty, and students. MHFA provides information on how to respond to mental health and substance use crises. Each class consists of approximately 2 1/2 hours of pre-work online before the class meets. Contact counseling@cfcc.edu for information and to register.
November
3 – Gratitude Jar Activity, all campuses, 10:00 am – noon
5 – Student Success Series U-526, 12:30 – 1:30 pm – Self Advocacy & Professional Communication
Learn how to more confidently and professionally communicate with professors, employers, and others. Students will learn how to write emails and other communications using a professional tone and how to advocate for themselves more effectively.
Learn how to more confidently and professionally communicate with professors, employers, and others. Students will learn how to write emails and other communications using a professional tone and how to advocate for themselves more effectively.
6 – Mental Health First Aid, Union Station, 8:30 am – 4:00 pm
Mental Health First Aid Training available to all staff, faculty, and students. MHFA provides information on how to respond to mental health and substance use crises. Each class consists of approximately 2 1/2 hours of pre-work online before the class meets. Contact counseling@cfcc.edu for information and to register.
Mental Health First Aid Training available to all staff, faculty, and students. MHFA provides information on how to respond to mental health and substance use crises. Each class consists of approximately 2 1/2 hours of pre-work online before the class meets. Contact counseling@cfcc.edu for information and to register.
13 – Friendsgiving (with Student Life), Downtown L building student lounge space, 12:00 – 2:00 pm
Come enjoy lunch and fellowship while reflecting on all that you have been grateful for this year.
Come enjoy lunch and fellowship while reflecting on all that you have been grateful for this year.
17 – Friendsgiving (with Student Life), North Campus, 12:00 – 2:00 pm
Come enjoy lunch and fellowship while reflecting on all that you have been grateful for this year.
Come enjoy lunch and fellowship while reflecting on all that you have been grateful for this year.
18 – Make Mine a Mocktail, Union Station lower lobby, 10:00 am – noon
Join the Social & Human Services students and CFCC Counseling Center for some tasty alcohol-free treats to kick off the holiday season!
Join the Social & Human Services students and CFCC Counseling Center for some tasty alcohol-free treats to kick off the holiday season!
19 – Student Success Series U-526, 12:30 – 1:30 pm – Crafting for Finals
Come center your mind and artistic ability with rock painting. It promotes mindfulness and stress relief. Join Counseling in our efforts to foster social connections and creativity!
Come center your mind and artistic ability with rock painting. It promotes mindfulness and stress relief. Join Counseling in our efforts to foster social connections and creativity!
December
2 – Lunch & Learn, Finals Prep & De-Stress, NLC, noon
Join the Learning Lab, Counseling and Student Accessibility Services for the trifecta to finish your semester strong and stress free!
Join the Learning Lab, Counseling and Student Accessibility Services for the trifecta to finish your semester strong and stress free!
3 – Final Stretch, Tips & Self Care, Union Station Lobby, 10:00 am – noon
Come see the Counseling and Student Accessibility Services staff to get some goodies to pamper yourself and unwind. Learn chair yoga stretches, study tips, therapy dogs, and take a deep breath!
Come see the Counseling and Student Accessibility Services staff to get some goodies to pamper yourself and unwind. Learn chair yoga stretches, study tips, therapy dogs, and take a deep breath!
4 – Final Stretch, Tips & Self Care, McKeithan Center Lobby, 10:00 am – noon
Come see the CFCC Counselors to get some goodies to pamper yourself and unwind. Learn chair yoga stretches, study tips, therapy dogs, and take a deep breath!
Come see the CFCC Counselors to get some goodies to pamper yourself and unwind. Learn chair yoga stretches, study tips, therapy dogs, and take a deep breath!
